Spara Foot Massage Tool


How to use

Keep one Massage Ball in your freezer and one Massage Ball with the track. In a seated position, place track at the base of your feet with a single Massage Ball in the track. 

- Begin by applying desired pressure with the forefoot (toes) pressed against the Massage Ball, keep applying pressure as you roll the Massage Ball back to the hind foot (heel). Adjust angle and position in order to ensure a full massage of the Plantar Fascia (bottom of foot), including the Lateral Plantar Fascia and foot arch. (Illustrations included with instructions)

Daily Warm-Up - Massage each foot with single Massage Ball at room temperature for 20-30 seconds first thing in the morning (preferably at your bed side) and before strenuous activity.

Recommended daily treatment

Natural Stone Care

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